Author Archives: Angela Quarles

My Journey Monday: Writer Jessica Aspen

Today’s Monday, and I have another writer’s story to share! Jessica Aspen talks about her health issues and journey to Paleo! ______ So… I’ve been trying to figure out where my journey to Paleo begins, and I realize it’s tough. Do I start with all the childhood ailments? The teen age ailments? The twenty-something ailments? […]

My Journey Monday: Writer Janet Lee Nye with Lessons Learned: A Year of Paleo

Today’s Monday, and I have another writer’s story to share! Janet’s going to talk to you about the lessons she’s learned after doing Paleo for a year. ______ “No, I do not sit in a cave chewing on raw meat.” And: “No, I don’t want to debate the scientific validity of my diet, especially while […]

Weekend Grab Bag O’ Links 3/02/14

Hope everyone’s having a great weekend! Here’s a compilation of interesting articles from around the interwebz this past week… Sorry it’s so short, but, ah, it’s Mardi Gras here and this is about all I can manage 😉 Inspiring Stories Testimonial: Breaking The Destructive Cycle Sticking It Out and Becoming Healthier Every Year  Nutrition/Health 5 […]

Smartphone Apps for your Paleo/Primal Journey

A friend of mine had this idea for a post and I thought it a good one. I’d done something similar back when I was just doing a tumblr blog, but I’ve accumulated more apps and knowledge since then, plus this has a wider platform, so it’s good to revisit. Keep in mind, this is […]

Weekend Grab Bag O’ Links 2/23/14

Hope everyone’s having a great weekend! Here’s a compilation of interesting articles from around the interwebz this past week… Inspiring Stories Performance Up! Inflammation Down!: Professional Baseball Pitcher Goes Primal and Sees Immediate Results Paleo For Primary Lateral Sclerosis  Nutrition/Health 7 Ways Grains Are Wrecking Your Health How To Make An Amazing Sore Throat Tea […]

Weekend Grab Bag O’ Links 2/16/14

Hope everyone’s having a great weekend! Here’s a compilation of interesting articles from around the interwebz this past week… Inspiring Stories I Am a New Man I Knew I Could Do Anything For 30 Days. What Was There To Lose? Reversing MS with Real Food  Nutrition/Health Even if you’re not on the Paleo/Primal wagon, it’s […]

Tea Tuesday: Bulletproof Ginger & Turmeric Tea

Earlier in the year, I posted my recipe for a Ginger, Cinnamon and Lemon tea, which I have every morning. But then I saw this post at Primally Inspired–Turmeric Tea: A Liver Detox–and it prompted me to change it up a bit. I’d already been adding turmeric as a ground spice into my daily food, […]

New Habit of the Month: Reusing Eggshells & More

Okay, so my first habit probably grossed folks out–taking Raw Frozen Liver Pills, so I’m going to post about something that should be more palatable: getting more uses out of those expensive pastured eggs you’re buying beyond composting! Just out of curiosity, did anyone do the liver pills? I’m still taking them religiously every morning. […]

Weekend Grab Bag O’ Links 2/9/14

Hope everyone’s having a great weekend! Here’s a compilation of interesting articles from around the interwebz this past week… Sorry, I forgot to post this earlier! Got caught up in book revisions 😀 Inspiring Stories Eva shares her story about her battle with ulcerative colitis: Thank You For Helping Me Become Healthy Again The Power of […]

Baking at the Cave, Guest Post by Skhye Moncrief

I have another guest post treat for you today! Skhye Moncrief is another writer I know online and she turned to Paleo to help her daughter’s ailments. She also shares an educational background in Anthropology with me. Today, she’s going to share with you lots of yummy resources to help save you time researching it […]